Just found out I have diabetes and found out the BBQ meat can stay...sauce has to go...anyone have a good diet sauce recipe?

Hi barbqr!!

First of all....VERY sorry to hear of your plight! I can't imagine the shock that must have been to you!

I use liquid sweetner in making a few things around the kitchen, I wonder if that would work in your BBQ sauces. The thing you will miss is the richness and deepness of flavoring by the various sugars...brown, molasses, etc. But, it is sweet and you don't have to add too much so it may work fairly well.

The other route, turn into a Texan and don't use any sugar in your sauces!!

This is going to sound silly but take 1 cup of ketchup and 12oz diet coke bring to boil turn down heat and let simmer for about 20 min.

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smokeum slow.....