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Low carb BBQ sauce

My Daughter and Son-in-law are on a low carb diet. They said they really miss BBQ sauce, so I started doing some research. I settled on using the dry CS Spicy BBQ mix. I sautéed an onion and half a bell pepper that were both diced fine. Hunts makes a low carb Ketchup. I used Splenda brown sugar substitute (this is a Splenda and brown sugar combination and you use half as much of it to replace the brown sugar). I also used half the amount of molasses by replacing it with Black Strap Molasses. The Sauce turned out very nice. I did some figuring and this sauce should have had just a little less than 3 grams of carbs per 2 table spoon serving size. Sweet Baby Rays Original is 14 grams per 2 table spoons. It got 2 thumbs up from my Daughter and Son-in-law. Works for me.
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