Reply to "Sauces/condiments for Type II Diabetics"

Former Member

I like the sauce using

1 can diet coke with splenda
1 cup ketchup
1tbspn chili powder
1tbspn onion powder
1 tbspn garlic salt
(sorry okie) tspn liquid smoke hickory flavor
and a dash of lea&perrins steak sauce.

Sometimes add a tbspn mustard.

Bring to slow boil,reduce heat to simmer and let simmer and stir till desired thickness.

My girlfriend is diabetic and we watch & try a lot of different stuff.

3/6/0911:49 AM

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