Reply to "Healthy Dry Rub"

Former Member

quote:
Originally posted by NCGuy68:
Looking for something Lite with less Sodium and more healthy. My Dr. says to cut down on the salt because it will cause high blood pressure. I've tried various Herbs and Peppers with mixed results.

Any suggestions are Welcome.

In any commercial rub I have looked at, salt is the primary ingredient. Make your own...Google is your friend. There are lots of recipes on the net for rubs & no doubt a number of links on this site. A little research should hook you up with something you can live with.

1/26/089:45 PM

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