Mis en place (have everything read and in it's place)
1 cut up green frying pepper
3 large mushrooms sliced up
1 cooked yukon gold potato sliced up
about 1 cup of cut up pork brisket meat, with it's sauce on it
6 fresh laid bantam cochin hen eggs
2 oz milk
Preparation:
Preheat oven to 400 degrees. Meanwhile cut up all your vegetables and meat. Get a medium cast iron skillet screaming hot on the stove, add 2 Tbls EVO to the pan, when it is almost smoking add the frying peppers and mushrooms, sprinkle on some home made rub for seasoning and sauté about 5 minutes. Now add cut up potatoes and pork brisket mean and sauté another 3-4 minutes. Meanwhile beat eggs and milk about 2 minutes in a bowl, add a dash of the rub seasoning to that also for flavor. One vegetables have cooked up nice a carameley add the eggs and slide that cast iron pan into your hot oven. About 7 minutes later your fritatta is ready to go. Remove and let rest about 3 minutes.

Toast up some homemade onion naan (indian bread) and serve the fritatta up with some catsup or hot sauce...
THIS IS HOW YOU BREAK A FAST...
