Over the past year, I became ill and I have been placed on a very restrictive diet. I can still eat all kinds of meat, poultry, and fish, but I can no longer use any sweetners (except for honey or date sugar). I am also unable to use powders (onion and garlic) although I can use real onions and garlic (I can use most spices if they don't contain any kinds of starch which most processed powders contain).
Anyhow, I really miss smoked foods and my cookshack is gettin' kind of lonley. Does anyone have any ideas for rubs that will fit my restrictive needs?
Any help would be greatly appreciated!
