low sodium chicken rubs?

Does anyone know of any good zero or low sodium chicken rubs?

thanks!

11/29/097:52 PM

Original Post

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Some will depend on whether you hot cook,or slow and low.

Sugar will burn,when hot cooking.

The Music City Pig Pals,Bobbie and Lee have no salt in their rub.

They prefer to adjust salt after cooking.

The times we cooked with them,it seemed to work real well.

Or, just buy a commercial poultry seasoning that is pure herbs,spices.

11/30/097:10 AM

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Former Member

I say make your own so you can control it. Do a search on "chicken rub" I think we've got a few out there.

11/30/098:02 AM

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